Transform Your Health with Science-Based Nutrition
Personalised nutrition for gut health, skin, hormonal balance, healthy ageing and everyday energy.
Helping you get to the root of your symptoms
I am a CNM-certified Naturopathic Nutritional Therapist and founder of LanaNutriPower, supporting women with gut health, skin concerns, hormonal balance, blood sugar regulation, inflammation and everyday energy.
My approach starts with identifying what may be driving your symptoms. I combine functional testing, evidence-based nutrition and realistic lifestyle strategies to create a clear, personalised plan that fits your life.
No extremes. No generic advice. Just practical, science-informed support designed around your body, your lifestyle and your long-term health.
Your symptoms are connected. Your plan should be too.
Health becomes clearer when you understand the patterns behind your symptoms. My work is to bring together your symptoms, test results, genetics, medical history, lifestyle, sleep, stress, movement, meals and consistency — and put the pieces of the puzzle together into a clear, personalised plan.
No extremes. No one-size-fits-all. Just practical guidance designed around real life.
Latest from the blog
SIBO and Gut Health: My Natural Recovery Story
How I navigated Small Intestinal Bacterial Overgrowth through nutrition, breathwork, and patience — without antibiotics.
Coffee & Your Body: What You Need to Know
A nuanced look at coffee — when it serves you, when it doesn't, and how to drink it without paying the price.
Lactose, Casein & Inflammation: The Truth About Dairy
Why dairy affects people so differently — and how to figure out where you land without cutting it out forever.
Begin your journey.
Start with a 15-minute discovery call to discuss your health concerns, understand the process, and decide whether one-to-one support is the right fit.
Book a Discovery Call