My path into nutrition began after 20 years in IT sales and business development, when I realised I wanted to do work that felt more meaningful and could make a real difference in people's lives.

I went on to complete a three-year Nutritional Therapy programme at the College of Naturopathic Medicine in London, with in-depth training in biomedicine, nutrition science, functional pathology, therapeutics and clinical practice. Alongside the academic training, I completed over 200 hours of supervised clinical practice, including case work, consultations, reflective assignments and client support under professional supervision.

At the same time, nutrition became deeply personal. I was navigating my own health challenges, including SIBO, digestive symptoms and chronic fatigue, while also supporting my family through theirs — my husband's autoimmune condition and my daughter's food sensitivities, frequent infections and changing health needs.

This experience showed me how connected the body really is: digestion, immunity, inflammation, hormones, stress, sleep, food and lifestyle all influence how we feel.

Many people think nutritional therapy is simply about “what to eat.” In reality, it goes much deeper. It is about understanding the patterns behind symptoms, identifying what may be driving imbalance, and creating a plan that supports the whole body.