Gut health · SIBO · IBS

Bloating, SIBO or IBS that won't settle? Let's look for the root cause.

One-to-one nutritional therapy, online, in English, Russian or Latvian — for people who have already tried the generic advice.

Is this for you?

  • ✓You have tried diets, probiotics or tests with little lasting relief.
  • ✓You were told "it's just stress" or "everything looks normal" — but you don't feel normal.
  • ✓You want a clear, personal plan rather than more generic advice.
  • ✓You are ready to make steady changes to food and daily habits.

Probably not the right fit if

  • ✕You are looking for a quick detox or a one-week fix.
  • ✕You need a medical diagnosis or emergency care — please see your doctor.
Lana

I have been there myself

I went through my own SIBO recovery — the bloating, the confusion, the conflicting advice. Nutrition, breathwork and patience brought me back.

I trained as a Naturopathic Nutritional Therapist at the College of Naturopathic Medicine (CNM), and now help others find what is behind their symptoms.

Read my SIBO story

How it works

  1. 01Free 15-min call

    We talk about your symptoms and goals and see if working together makes sense.

  2. 0290-min deep-dive

    A detailed look at your health history, diet, digestion, sleep, stress and lifestyle.

  3. 03Your written plan

    A personalised protocol sent within 3–5 working days.

  4. 04Review and support

    A protocol review call and up to 3 follow-up emails while you settle in.

What the initial consultation includes

  • 90 minutes one-to-one, online
  • Personalised written protocol within 3–5 working days
  • Protocol review call
  • Up to 3 follow-up emails
  • Guidance on functional tests if useful (tests cost extra)

Questions

Is it online?

Yes — consultations are by video or audio call, wherever you live.

Which languages?

English, Russian and Latvian.

Do I need tests first?

No. We start from your history and symptoms; tests are suggested only when they would change the plan.

How much does it cost?

The discovery call is free. The initial consultation is €250 and follow-ups are €180.

Can I reschedule?

Yes, up to 3 days before your appointment.

Not sure yet? Start with a free call.

Book a free 15-min call

Nutritional therapy supports, and does not replace, medical care.